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results-focused path to personal change
This collection pairs Lanceford’s modern fitness coaching with Wattles’s enduring wealth principles
three‑book format that reads well together or separately
ISBN: 9781509890088 9781471197710
ISBN: 9781786898647 9781786894724 9781509890088 978 1529062816
Joe Wicks 2 Books Set (Feel Good in 15, Lean in 15 - The Sustain Plan (HB)) Surgery results-focused path to personal changeDescription Feel Good in 15: The how to guide from best selling author and body coach with tips and tricks to boost your wellness, health and fitness We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. Ive taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. Simple, nutritious 15 minute recipes Awesome, mood boosting 15 minute home workouts Quick health