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A self-help book to write in as much as read
who also translated the verses
Patricia Mercier's The Chakra Bible is a generous reference to every energy centre
The result is a warm
A self-healing book that guides you toward connecting with what she calls your innate healing intelligence
In Focus Meditation A self-help book to writeJacqueline Towers traces the history and many branches of meditation, from mindfulness and visualisation to spirit guides and totem animals. This In Focus meditation book tucks seven illustrated reference cards inside the back cover.
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