Cross-Training Weighted Bag / Soft Kettlebell - 10 kg size-g-13-n-10749-b-1409 HAND PLACEMENT

HAND PLACEMENT

The knit absorbs and wicks perspiration away

The 88% cotton fabric guarantees softness

Turn the ring a quarter turn in your hand between sets to avoid wearing out the same spot

look for the white centre line

Cross-Training Weighted Bag / Soft Kettlebell - 10 kg size-g-13-n-10749-b-1409 HAND PLACEMENTDo a variety of exercises with this 5 or 10 kg weighted bag, to improve your muscle mass, explosiveness, endurance and strength. Description of the 5 & 10 kg weighted bag Dimensions of the 5 kg weighted bag: 11. 5 cm high 20 cm diameter This weighted bag has 2 handles and is filled with sand. Dimensions of the 10 kg weighted bag: 21 cm high 20 cm diameter This weighted bag has 4 handles and is filled with sand. Why use a 5 or 10 kg weighted bag for