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health‑conscious readers
evidence-based framework to help readers choose foods that support weight management
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The Myth of Normal By Gabor Maté, Daniel Maté & The Happiness Trap 2 Books Collection Set Boxing health‑conscious readersDescription The Myth of Normal: Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Mat has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine
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