700x23/32 presta valve 60mm inner tube size-g-2-n-10807-b-484 as they can compromise the

as they can compromise the strength and elasticity of the band

Regularly check that your tyre is in the correct position as you inflate it

Two resistance levels are available to help you make long-term progress

one wheel and arm for each side of the bike

Do not use a sponge

700x23/32 presta valve 60mm inner tube size-g-2-n-10807-b-484 as they can compromise theDesigned for replacing the inner tube of your 700 diameter, 23 to 32 section tyres with a 60mm Presta valve. Fitting a tyre: Start at the valve and gently work your way round to the opposite side. Never use a tool to tighten, or you may damage everything. Checks to make before installing an inner tube: Simply checking your tyre, rim strip and rim helps prevent the risk of puncture on your next ride. you Choosing an inner tube: To maintain your bike