Solal 5-HT1 Capsules, 30's Nasal and Throat 1 mg Manganese (as manganese

1 mg Manganese (as manganese sulphate) 1 mg Copper (as copper glycinate 10%) 500 µg Biotin 20 µg

Directions and Dosage: Adults: rub a moderate amount onto the chest and neck twice daily or add 1 teaspoon of the rub to 500 ml hot (not boiling) water and inhale the vapour

The adrenals also produce aldosterone

Methyl Selenocysteine 4

Direction and Dosage: Adults 18 years and older: Take 2 – 4 capsules twice daily on an empty stomach

Solal 5-HT1 Capsules, 30's Nasal and Throat 1 mg Manganese (as manganese5 HT1' supports healthy serotonin levels thereby enhancing mood and reducing anxiety. Contains unique delta KNX' sceletium extract for the promotion of calm energy. Supports healthy serotonin levels Enhances mood Reduces anxiety Pack size: 30 Capsules Directions: Adults and children over 12 years of age: Take one (1) capsule daily (with or without meals). Dose can be increased to one (1) capsule twice daily if needed. Do not exceed recommended dosages