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You will find yourself healthier
recipes for sacred foods
A motivational and inspiring guide to wholehearted living
Self responsibility
acknowledge and embrace the traits and energies of your personal power and totem animals
A. Judith Chakra Yoga Tarot Cards You will find yourself healthierThis book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of
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