Power of Breath teach I've got the time

I've got the time

A hands-on tool for intuitively connecting with the healing wisdom of plant spirits

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Power of Breath teach I've got the timeDiscover how the art of breathing can enhance your well being and relieve stress with this engaging guide from one of the worlds leading yoga gurus. Breathing is the most fundamental of our bodys physical processes and our most intimate companion yet most of us give it little to no thought. However, once fully acknowledged and harnessed, the power of the breath is unlimited. It can ease stress and anxiety, boost energy and stamina, enhance self