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focusing on fat loss while building lean muscle
The book also includes troubleshooting boxes and “build-on” ideas to extend skills
Its approachable tone mirrors the spirit of Monty Python’s Flying Circus
It blends tasty
She has authored several best‑selling books that blend cooking
Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat by Dr. Mindy Pelz BadMove focusing on fat loss whileDescription Title : Fast Like a Girl: A Womans Guide to Using the Healing Power of Fasting to Burn Fat by Dr. Mindy Pelz Condition: BRAND NEW Format : Hardcover ISBN : 9781401969929 A go to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well known expert on women and fasting, whose fast growing YouTube channel has become the destination for women who want to learn about