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Position the crank correctly and adjust it according to the pedal-knee axis
Develop your workout at your own pace
What bar can you use this weight with
Do not clean with high pressure power washers
The blue plugs (ref:8758388) on each end of the bar can also be replaced
Compact Road Hand Pump size-g-3-n-25040-b-484 Position the crank correctly andMake sure your bike tyres are at the right pressure when you go riding on the road. A very light weight piece It's even smaller than a handkerchief: 97 g and 20 cm long Small and large valves Connects to all types of valve (Presta, Schrader, Dunlop) by screwing in. Adapts using the dual head. How to use your pump 1) Select the connector that matches your inner tube valve (black: large valve (Schrader) and grey: thin valve (Presta). 2) Fully screw the