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they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together
Pendant: 3
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and the connection that gives true purpose and meaning to life
and a whole lot of magic
Be Calm outdoors they are powerful reminders toBe Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from revising effectively to calmly expressing your point of view, and from stargazing to creating a DIY retreat. With supportive, unpatronising and gender neutral editorial, the Be You series offers conceptual