Description
and JKD’s famous swinging gate drill
he performs all twelve of the Goju Ryu kata and their applications with the dynamism and power that prompted martial arts historian Donn F
contributing significantly to the popularization and development of Karate-do on the mainland
Thrust Hand
Kizami from footwork and feint
My Favorite Gi Techniques by Jeff Glover (On Demand) Reila Gracie and JKD’s famous swinging gateJeff Glover is one of America's most talented and entertaining grapplers. In this on demand video, he shows you some of his favorite techniques that he has used to playfully and definitively make his way to victory in countless jiu jitsu matches over the years. Chapters include: 1. Warm up 1 2. Warm up 2 3. Seven Year Old Choke 4. Kimura to Back to Seven Year Old Choke 5. Terere Single Leg Defense Pass 6. Glover Seoinage 7. Stand Up Elbow Drop