Description
Spinning kick from shikodachi stance
Running time: 51 min
Principles: General offense and defense
The most extensive series on the half guard in the world
and smooth transitions into dominant ground positions
Wing Chun Kung Fu Bamboo & Iron Ring Training (Bamboo Ring Wing Chun Kung Fu) (Volume 3): Methods and Maxims of Sifu Lee Bi Book by Tyler Rea David Dorian Ross Spinning kick from shikodachi stanceThe Wing Chun Bamboo & Iron Rings trains the structural details of close quarter trapping. Cultivating Vorticular whirlpool power the Wing Chun ring is a more hidden level of Wing Chun study from the systems early history. 176 pages