Description
During his training in Okinawa
and structural concepts that form the foundation of Kajukenbo
o Decisive Punch
An analysis of the anatomical differences of the vertical and horizontal punch
and cultural traditions for centuries
Chinese Kung Fu San Soo 2 Volume DVD Set by Gerald Okamura Kazuo Chiba During his training in OkinawaTwo volume set featuring Gerald Okamura. Each is approximately 55 minutes long. In Volume One; Master Okamura covers the basic warm up exercises required to avoid injury while training; offensive and defensive stances; striking targets and the kicking attacks in Kung fu San Soo. Volume two covers intermediate warm up exercises; striking exercises; common grabs and effective responses; the theory of turning common objects into effective defensive