Description
Strategies Against Circling Opponents: How to handle opponents who circle around you
HH001- HH004
overview of seven types of kata
Defense against multiple attackers for school demonstrations
Nakamura ryu battodo and other battodo kata
Chi Kung For Health DVD 1: Five Standing Meditations by Terence Dunn (Preowned) Seikichi Uehara Strategies Against Circling Opponents: HowCHI KUNG (qigong) means "energy work," the ancient Chinese yogic art that cultivates man's intrinsic internal energy, or vital life force which the Chinese call "chi" (qi). For centuries, Qigong has been practiced for healing, rejuvenation and longevityand is the foundation of all systems of Chinese martial, healing, and spiritual arts. Chi Kung For Health is a ground breaking DVD series by Terry Dunn (creator of Tai Chi For Health dvds) that teaches