Description
Stone Padlock (Ishisashi)
make the legs and lower back more flexible
Practiced by the King's special forces over 500 years ago
The purpose of kata practice primarily lies in correcting and refining fundamentals
rather than just the superficial movements
Isshin Ryu Karate 2 DVD Set by Harold Mitchum (Preowned) Hidetaka Aso Stone Padlock (Ishisashi)DVD 1 includes the following Isshinryu Kata and Bunkai: Seisan Seiunchin Naihanchi Wansu DVD 2 includes the following Isshinryu Kata and Bunkai: Chinto San Chin Ku San Ku Sunsu The Katas perfomed in this video series by Master Harold Mitchum are exactly as taught to him by Grand Master Tatsuo Shimabuku on the island of okinawa, Japan during the years 1958 through 1964. Length: 1 hour & 40 min. on 2 DVDs Publication date: 2003