Description
a popular ancient martial art considered the origin of Aikido
Armbar from Guard Against a Standing Opponent
defenses on foot/fist punches
Leandro Lo — The Guard-Passing Master
Changing the Direction of Force – One-handed Dairyokuho
Muay Thai Boxing 4 DVD Set by Vut Kamnark Will Higginbotham a popular ancient martial artMuay Thai is the national sport of Thailand and one of the most feared ring sports in the world! Champion boxer and instructor, Vut Kamnark has been training since he was 8 years old and currently teaches and promotes matches around the world. Vol 1: This DVD will get you ready to learn the rigorous techniques of Muay Thai. After explaining Wai Kru, a dance of respect between fighters, you'll learn how to completely stretch and strengthen your body