Description
Kata Geiko with Ido (Moving) (Part Two)
The definitive edition from an Aikidoka who is attracting attention from all over the world
This second volume focuses on the practical applications of Gong Gee Kuen
much long series and much wide spread
blocking and ground fighting technique needed to beat any street fighter and escape unharmed
Ultimate Kicking Drills DVD by Sang Kim (Preowned) Kelly McCann Kata Geiko with Ido (Moving)Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills DVD is for you. Follow along as master Sang H. Kim teaches you dozens of kicking drills, techniques, exercises 8 tips to put you on the road to measurable improvement. "Amazing Kicks! The most scientific instructions on kicking." Dan Steiger, Germany Ultimate Kicking Drills include: Heavy Bag Fixed and Moving Target Drills Hand Target Shield