Description
which has been known for centuries for promoting health and longevity
Side winder
Surviving in an urban place and facing street combat
Insights from Master Miyahira Tamotsu
The name was taken from the Russian expression "Samozatchita Bez Orugia": self defense with no weapon
Kuro Obi Magazine & DVD #1 Mike Swain which has been known forThe latest theories and techniques of the masters are shared with the public! Also includes previously unpublished photos of Bruce Lee. "Kuro Obi" magazine features both articles with technical instruction in both print and DVD format. This is a must read magazine for both active martial artists and casual practitioners as well. Magazine contents: Hisao MakiSpeaking Bruce Lee's wordsIf you chew and understand the meaning of words and build your own