Description
Nage no kata
He has also trained many outstanding players as an instructor
the five blocking movements which are especially performed in the wooden dummy training
written several articles for martial art and Taoist magazines
Together with Jordan Augusto of Ogawa Ryu
Inner Energy Workout Audio Cassette with Booklet by George Leonard (Preowned) Tsuyoshi Kosaka Nage no kataTurn inner energy into outer strength! George Leonard, president of the Energy Training Institute, teaches you a physical and mental workout that tones and conditions your body and mind. Inspired by the Eastern art of Aikido, these exercises are not physically demanding, and can fit easily and naturally into your daily schedule. The Inner Energy Workout: Works for everyone, regardless of sex or age Needs no special equipment or clothing Increases your