Description
Learn how to analyze Defense Techniques against Weapons and Empty Hands
then shown at normal speed
honing the ability to sense intentions
2:Volume 2 continues with refinement of core techniques and principles of JKD through trial and error
Overview of the entire posture
The Modern Swordsmen: Realistic Training for Serious Self-Defense Book by Fred Hutchinson (Preowned) Elastic Waistband Learn how to analyze DefenseHere is a complete training program designed to help the aspiring sword fighter become proficient with his weapon of choice and truly dangerous to an adversary. Covers mental conditioning, air cutting drills, slow motion and exaggerated range of motion practice, extra heavy sword drills, isometric and resistance training, point sensitivity drills, aggressiveness and power training, speed and accuracy drills and more. 80 pages 1998