Description
improve health & flexibility
To employ this style
Naginatajutsu
the students as well as the technical grades will achieve notable progress in all areas
Kata of "Control" (Ground Control Kata)
The Way to be in Tune with Your Spirit Book by Koichi Tohei Edwin Najmi improve health & flexibilityWe have excerpted shodan techniques from the luxurious book "The Way to Achieve Ki," published in 2000 to commemorate the 80th birthday of head priest Tohei, and are republishing it as a new "popular edition." In editing, the text has been left the same as in the luxurious book, but new photographs have been taken and the book has been reedited to make it easier to understand, especially for beginners and those about to take their shodan examination.