Complete Karate Kata of Wadokai Vol 1 DVD Samuel Braga Vol 8: Boxing Street Self-Defense

Vol 8: Boxing Street Self-Defense Techniques

All the exercises on the DVD can be performed with and without the gi

Reverse sleeve capture

Omo Plata is a newly rediscovered grappling technique that has revolutionized groundfighting and is all the rage on the mat these days

Or when you’re passing the guard you DON’T have the cuffs on his pants to kill the movement and strength of his powerful legs…

Complete Karate Kata of Wadokai Vol 1 DVD Samuel Braga Vol 8: Boxing Street Self-DefenseVolume 1 of this 2 DVD set includes instruction on the following 8 Wado Ryu Karate kata: 1 PIN AN SHO DAN 2 PIN AN NI DAN 3 PIN AN SAN DAN 4 PIN AN YON DAN 5 PIN AN GO DAN 6 KU SHAN KU 7 NAIHANCHI 8 SEISHAN Kata are performed by Mano Takaichi, Arakawa Tohru, and Hakoishi Katsumi. Language: Japanese & English Run Time: 60 min.