Description
Setting Boundaries is not just about saying 'no'
If you want to gently shift emotional patterns and reactions that are no longer serving you
We do not recommend going more than one size up or down
With an Introduction by self-help luminary Louise Hay
these layers all too often begin to chafe and restrict
The Burnout Antidote Gnosticism Setting Boundaries is not justA Spiritual Guide to Empowerment for Empaths, Over givers, and Highly Sensitive People Restore Your Core Essence, Find Emotional Freedom, and Thrive Use your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne Brub helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embodied wisdom and vitality. This book empowers you through a variety of