Physical Training Methods to Improve Your Kendo Book by Kentaro Takahashi Manu dynamic movement through kinetic drills

dynamic movement through kinetic drills rather than static exercises

Using your strength

but rather

Chimpanzee

Europe technical director of WKMF and founder of COS

Physical Training Methods to Improve Your Kendo Book by Kentaro Takahashi Manu dynamic movement through kinetic drillsIn the field of sports, training methods and theories based on scientific evidence are established in various competitions. Where is Kendo in these cutting edge trainings? I am interested in Kendo from a training perspective. We provide guidance aimed at improving skills. I am involved in the All Japan Kendo Federation training course. In Kendo as well, for about 20 years, In addition to rehearsals, we also provide various training They are starting