Description
Full Contact
Picking up where series one left off
Covering Distance & Extension of Muscles
supplemental exercises
Dealing with Fear
Kodokan Judo Throwing Techniques Book by Toshiro Daigo (Hardcover) Wolfgang Ettig Full ContactThroughout the long history of Japan's martial traditions, judo has evolved into one of the nation's richest and most revered cultural legacies. The vast array of judo techniques has branched out into three distinct categories: throwing techniques, grappling techniques, and striking techniques. Of these, throwing techniques (nage waza) represent some of the most dynamic and compelling aspects of this world famous martial art. Recent developments in