Description
-Silk-reeling energy
sword forms (ken tai ken)
with millions of readers around the world
brings us the exercises to promote the famous "attribuites" so much spoken about
and irritation-free
Systema Wrestling Sport & Street DVD by Vladimir Vasiliev, Hoy Chan & Eric Torres Marcos Souza -Silk-reeling energyHoy and Eric present efficient Sport drills of classical wrestling, mobility and strength on the ground, with a stick and traditional partner techniques. Vladimir uncovers some unique and creative street elements, including free work, and immediate counters that are optimized to the attack itself. Sport and street confrontations can be equally challenging, but they have different objectives. There are more limitations and more humane elements in