Description
Note: With the kind permission of Shukutoku Sugamo Junior and Senior High School
Iaijutsu (Six Principles)
Principles: General offense and defense
Sokumen Irimi Nage - Morihei Ueshiba
2 Three methods to use hips
Everything You Should Know About Uchimata by Israel Hernandez (On Demand) Hidetaka Aso Note: With the kind permissionEverything You Should Know About Uchi Mata by two time Olympic bronze medalist, Israel Hernandez. Each volume in this series offers a comprehensive study and examination of a single technique using slow motion and various angles: grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36