Description
Practicing relaxation: Practical exercises and drills to develop relaxation in the hands
practitioners will discover that they can naturally adapt and create countless techniques
systematic martial art framework
-Open guard omo plata
the present chief
Unarmed Against the Knife Book by Oscar Diaz-Cobo (Preowned) Jose Isidro Practicing relaxation: Practical exercises andDevastating self defense techniques for the unarmed target of a knife attacker. Simple, lifesaving moves taught by Oscar Diaz Cobo, chief instructor of US Meta Combat. 77 pages Printed in 1982