Aikido From the Core: Postural Conditioning for the Modern Martial Artist DVD by Daniel Kempling Shin Tsukii Inward and Outward Wraps

Inward and Outward Wraps

revealing techniques once reserved for self-defense and lethal combat

Complete Coverage of the Fierce Battles of the Last Year of the 20th Century

as well as how they differ from each other and from such external arts as karate

and culture of the Ryukyu Islands

Aikido From the Core: Postural Conditioning for the Modern Martial Artist DVD by Daniel Kempling Shin Tsukii Inward and Outward WrapsAikido from the Core represents not just another instructional DVD, but a completely new approach to Aikido education. "We express our strength as though we are upside down and gutless. In order to move ourselves coherently, we must first protect and mobilize our spines by contracting our core muscles, our hara, as the situation demands." from the Introduction Daniel Kempling, 5th dan, shidoin, draws on his many years experience as a Personal Trainer