Description
Double Attack Kimura / Triangle
Learn how to incorporate kata into effective combat techniques
This limited edition DVD set was released to commemorate the 60th anniversary of the founding of the Shorinji Kempo Organization
Westerners have been intrigued by ancient traditions such as tantra
The DVD "You can relax your shoulders by being aware of your bones
Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Book by Bernie Clark Kevin Dresser Double Attack Kimura / TriangleThe author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind emotional body. The second section explores the practice of Yin Yoga in details, and several flows are offered each with different themes. About the Author Bernie Clark loves