Description
Run time: 116 min
Karl has forgotten more about wrestling and fitness than some modern "experts" will ever know and now you have a chance to sit in as he coaches student Tom Puckett through the workout of a lifetime
Katate-Jime (one-handed strangle) from the Hikikomi position
Sokugi Taikyoku Sono Ichi (Taikyoku with Kicks I)
you'll be able to take out your opponent as quickly as possible
Core Long Sleeve Rash Guard - FURY GREEN by Nogi industries Zhao Yun Run time: 116 minThe Core Long Sleeve Rash Guard is everything you want in a rash guard. Lightweight, breathable, durable and comfortable. The Fury Green Core Rashguard pairs perfectly with the Fury Green Ghost shorts for a matching look.