Description
This DVD alone is worth the price of this book and DVD set
Saifa/Goju-Ho (Saifa/Goju-Ho)
Shawn Williams breaks down what John Danaher coined
Know exactly how to maintain position when your opponent creates space and gets an underhook – it’s easier than you think but you have to know where to put your arm immediately
Shoshin go kei gogyo no kata
Phantom 4.0 Fight Shorts - Classic Black by Nogi Industries - MADE IN USA Color:Black This DVD alone is worthThe Nogi Phantom 4. 0 Fight classic black shorts, Built to spec to the stalwart, Phantom Fight short, these shorts feature fully sublimated graphics, a 4 way stretch crotch in black, keeps you mobile and of course our Drawstring and velcro enclosure keeps your shorts in place! Color: black with gray sublimated graphics IBJJF Legal: Yep. Made in the USA: Damn Straight Our shorts run perfectly to size and a little on the longer side. If you have