Description
ken-waza and tachi-dori
Simple yet powerful
A crucial step toward internalizing Aikido as a living
Director of the Ikkyokan
Chudan mawashigeri from the inside then jodanzuki
Arm Across the Chest Guillotine DVD by Bjorn Friedrich Randy Williams ken-waza and tachi-doriIn this video series, BJJ Blackbelt and Submission Wrestling European Champion Bjrn Friedrich is showing you his Arm Across the Chest (AATC) Guillotine system. Learn how to control your opponent and apply the AATC Guillotine from different forms of Guard Control. You will not only learn the AATC Guillotine but also Follow Ups, Sweeps and Submissions that can be connected into a very effective attacking Flow. The AATC Guillotine is a pretty unknown but