Description
bojutsu (staff techniques)
From August 26
and that is through quality instruction
Parting Comment - 71
Powerless Movement and Hanare
Systema Real Fighting Book & DVD by Brett Adams (Preowned) Naoyuki Taira bojutsu (staff techniques)Instructional book by Systema instructor Brett Adams. Book Contents: 1) What is Systema? 2) Breathing 3) Fundamental Exercises 1 4) Fundamental Exercises 2 5) Fundamental Exercises 3 DVD Contents: 1) Breathing 2) Fundamental Exercises 1 3) Fundamental Exercises 2 4) Knife Defense Language: Japanese Length: 270 page book with DVD