Toshindo Secrets of the Ninja: Bo Staff DVD by Stephen Hayes Tomiki Guro Dave Gould continues his

Guro Dave Gould continues his progression

Third Suburi

and most recently in the finals of the IBJJF Pro League

Arm Strength Training (Relative)

Strengthen your bottom game by adding effective guard attacks to your arsenal

Toshindo Secrets of the Ninja: Bo Staff DVD by Stephen Hayes Tomiki Guro Dave Gould continues hisThis 80 minute DVD video home training long distance learning program full of exercises, insights, and instructions for passing the test for Kihon Fundamentals diploma licensing in the martial art of Japanese rokushakubo 6 foot staff technique taught in Stephen K. Hayes' martial art of To Shin Do. This one of a kind DVD covers techniques and tactics for developing the kind of skill for which the ninja invisible warriors of Japan became legends. Nine