Hida Health System Vol 6 DVD with Ryoun Sasaki Rorion Gracie shaping his approach to teaching

shaping his approach to teaching and mastering Aikido

Cooldown / Finishing Exercises

This DVD collection features precious footage filmed in the early Showa era

some from 20 years ago

The mission of this instructional series is to give you the techniques and strategies you need to handle yourself when you’re grappling with a larger

Hida Health System Vol 6 DVD with Ryoun Sasaki Rorion Gracie shaping his approach to teachingVolume 6: Central Blacksmithing and Central Training The Legendary Superhuman Training Method This volume delves into the profound techniques of central blacksmithing and central training, essential practices within the Buzen and Hida Style systems, aimed at enhancing physical and spiritual strength through unique methods. Contents: Central Blacksmithing (Training Method Using Iron Bar): Central Blacksmithing (Upper Body Form) Central Blacksmithing