Description
1 Basic Edition: Unlock Your Potential with Optimal Breathing
Tornado (Tatsumaki)
--Shomenchi shihonage
attacks from standing position
form the foundation of all traditional martial arts
Jiu-Jitsu Lab 1: Science of the Sitting Guard Set by Matt Baker (On-demand) Polish 1 Basic Edition: Unlock YourJean Jacques Machado black belt, Matt Baker breaks down the sitting guard in this 2 video set. The Goal: To have a complete sitting guard game without needing to rely on strength or athleticism. The techniques demonstrated are simple enough for beginners to follow, however still effective for advanced competition. Also includes: Advanced submissions and guard techniques Advanced sitting guard Advanced escapes to submissions (counter attacks) Advanced