Description
Wristlocks (known as mao de vaca in Portuguese) are some of the lesser used submissions in Brazilian Jiu-jitsu
because many hidden secrets are found in these apparently simple exercises
Brabo choke from side control
Sato & Sasaki vs
Do you want to be a well-rounded fighter who can transition seamlessly from standing to clinch to ground and back to your feet
Koryu Uchinadi Vol 2: Kihon-waza - Futari-geiko (3 DVD Set) By Patrick McCarthy Kiyoshi Nakakura Wristlocks (known as mao deVolume 2 Includes: Futari geiko Old school 2 Person Training Practices Kote kitai Ude tanren Muchimi di, Tegumi Thoroughly examined and meticulously taught by Patrick McCarthy, Hanshi 9th dan & director of the IRKRS Noted author, historian and authority of Okinawan Karate, Hanshi Patrick McCarthy, has done it yet again with this fantastic new release on Kihon waza Futari geiko [Fundamental 2 person drills]. He thoroughly examines and meticulously