Description
KAISHU KATA:
Shoden Ura-gata
renowned expert in Jeet Kune Do
By offering classical concepts in a contemporary way
Suwari-waza Ryote-mochi Kokyu-ho (1) - Seated Technique Both Hands Grab Breathing Method (1)
Rolling Made Easy by Richard Van Donk (On Demand) Masahiko Kimura KAISHU KATA:Roll like a clunker? Smooth out the bumps and bruises by learning how to make the ground your friend and make every roll much easier and more effective. The ground is our friend and it tells us exactly where we need to improve our relationship to it as we interact with it. Rolling may seem easy on a nice padded mat but in the real world made of asphalt and cement it hurts if you are not rolling effectively. Did you know that over 90% of fights end up