Description
The Essence of Goju-Ryu Karate-do: A Harmony of Strength and Gentleness
at the second championship in 1958
leaving a significant legacy in Japanese martial arts
Yoshifumi Sakurai
Shomen Uchi Shomen Irimi Nage
Attacking the Guard DVD by Josh Barnett Yoshitomo Yamashiro The Essence of Goju-Ryu Karate-do:Josh Barnett has proven himself time and time again against the world's toughest competition. A former UFC Heavyweight Champion and the current King of Pancrase, Josh stands at the top of the MMA food chain. In this stellar two hour plus seminar, Josh shares never before seen methods to counter one of the most popular strategies in modern grappling and Mixed Martial Arts the "Guard", including instruction on: Warmups Posture, head & hand control