Description
creating the ultimate tool for continuing this legacy
* Counter to hook on the shin
Lotus Flower Sweep - to Arm Bar
Walking exercise
Stop return / 4
Encyclopedia of Goju Ryu Part 4 DVD with Morio Higaonna Portuguese creating the ultimate tool forDealing with the kata Sanseru and Seipa, like its predecessors it is an incredibly detailed technical reference to the peformance of the Goju Ryu kata at the highest level. Described as, a private lesson with the master this series is essential viewing for all dan grades and those aspiring to high rank. Contents: Sanseru & Seipai Today there exist approximately twenty to thirty different kata. The names of the kata differ according to their creators.