Description
A book that will be a bible for athletes aiming to improve their ground fighting skills
Discover the essential role your mind plays in Tai Chi and Jing practice
In Volume 2 of Yoshinkan Aikido Ryu
some very unique pressure point takedowns
Koshi means the hips and hip motion is the center of all motion
Shotokan Karate Vol 5 KATA & BUNKAI 3rd Dan DVD by Students of Gichin Funakoshi Richard Crane A book that will beWelcome in Japan, in the very first dojo opened in Tokyo by Master Gichin Funakoshi in 1924 : KEIO The Masters Kase, Mashimo, Suzuki and Iwamoto, direct students of the Great Master Gichin Funakoshi, open the doors of the very first legendary dojo of Shotokan Karate in Japan. Watch the official program of the 3rd Dan including Kata and Bunkai (as they were originally performed). A technical and historical video, indispensable for every karate