Description
Run Time: 71 min
Combination of Pound and Elbow Strikes
decisively concluding engagements with single strikes
Trained in iaido and classical swordsmanship
Demonstration and breakdown of Motobu Choki's Naihanchi
Mastering Mixed Martial Arts: The Guard Book by Antonio Rodrigo Nogueira (Preowned) Okinawan Kobudo Run Time: 71 minCombining wrestling, boxing and ruthless ground and pound with world class Brazilian Jiu Jitsu, Antonio Nogueira, current UFC Heavyweight Champion, has developed the most sought after fighting system on the planet. In Mastering Mixed Martial Arts, for the first time, he unveils the guard segment of that system through more than 1000 step by step color photographs and detailed narrative, covering everything a fighter could want to know about developing