Krav Maga Training - Instruction and Training Method DVD by Alexandre Vanderlinden & Jean-Michel Lerho Richard Planas What you are going to

What you are going to see in this video is a small sample of the different ways of solving hand-to-hand combat situations when we are attacked with or without weapons

Basics of Back Mount

Liam Resnekov

In this conference

Sandan Kata:

Krav Maga Training - Instruction and Training Method DVD by Alexandre Vanderlinden & Jean-Michel Lerho Richard Planas What you are going toHow to design a lesson or a course? You will know everything in this video thanks to the educational and professional experience of these two experts: To start, how to make a good warm up and cool down. Then you will see how to articulate and make the best of the different phases of learning: Introduction Improvement scenario. The authors will also present evaluation and fluidity drills. The methodology developed here is applied in the Belgian