Gracie Jiu-Jitsu Intermediate 3 DVD Set with Rorion & Royce Gracie (Preowned) Tom Cronin North and South America

North and South America

renowned for his mastery in martial arts

so SYSTEMA develops your body's natural capacity to defend itself in any situation

Hybrid Guards

Step Over to Wrist Lock

Gracie Jiu-Jitsu Intermediate 3 DVD Set with Rorion & Royce Gracie (Preowned) Tom Cronin North and South AmericaIn this series Rorion and Royce will teach you how to increase the effectiveness of your attack as well as your defense, regardless if you are on top or on the bottom. These moves will protect you even against a much stronger opponent. This DVD series was developed to allow you to continue to improve and build on the foundation that was established in the "Gracie Jiu Jitsu Basics" series. Now you will see the techniques, skills and strategies that