Shaolin Hung Gar Gung Gee Fook Fu Doy Dar DVD by Martin Sewer Keith Owen these methods strengthen both body

these methods strengthen both body and mind while preserving the spirit of Korea's classical sword tradition

BONUS FEATURE

Hominomiyatora

Wansu Kata

and body control

Shaolin Hung Gar Gung Gee Fook Fu Doy Dar DVD by Martin Sewer Keith Owen these methods strengthen both bodyUp to now, this material has only been presented to the passionate students of Shaolin Hung Gar Kung Fu. This is the partner form of Hung Gar, known as Gung Gee Fook Fu Doy Dar. To be able to train to this limit of realistic combat with a partner, its necessary to learn this particular form. Sifu Martin Sewer, 8th Dan, will show you the subtle details of this form designed for fighting. Its not said in vain that the Gung Gee Fook Fu Doy Dar form helps