Description
earning high praise for producing numerous champions
and strategic adjustments that separate elite competitors from the rest
A highly sport-specific and functional warmup for a group of people of all sizes
Tai Chi Yang style is
chopping and thrusting
Modern BJJ Series by Rodrigo Comprido Medeiros (On Demand) Patrick McCarthy earning high praise for producingThis 6 volume set by Rodrigo Medeiros covers escapes from throws and takedowns, beating the guard, sweeps, reversals, escaping the mount, attacks from the back and more. Vol 1: Escapes from street situations, throws and takedowns. Comprido and Jacare demonstrate today's version of Brazilian Jiu Jitsu's counters to street attacks, as well as an array of throws and takedowns. Vol 2: Beating the guard position and sweeps and reversals from the guard.