Description
* precision strikes & instant takedowns
runner-up in the lightweight category at the 5th World Cup
20 pictures of Takamatsu demonstrating bojutsu and 18 pages of old bojutsu densho (scrolls)
Randori - training against three or more opponents simultaneously
Single Leg Takedown
Tomari-te: The Secrets of Sai & Karate Seminar DVD by Yoshitomo Yamashiro Robert Poyton * precision strikes & instantDVD CONTENTS: INTRODUCTION STANCES Mastering the Power of Stances Naihanchi Moving by Relaxing One Knee Position Where the Feet Cannot Move Position Demanding Whole Body Movement Seisan Toe Angle Enhances Power Weight Shift is the Source of Power PUSH HANDS (OSHIAI) Understanding the Threshold of Force Understanding the Centerline STUDYING THE CENTERLINE Even Weight, Lost Mobility "Itsuku" Becoming Immobile ESTABLISHING A BRIDGE Establishing a Bridge