Description
Included in this DVD are some advanced techniques of Yawara
Cobrinha discusses the changes brought about by incorporating drilling into his training
Instructor and Supervisor: Hitohiro Saito
Middle Weight 5min 3R Sakurai "Mach" Hayato VS Dan Gilbert
Hillary Williams vs Laurence Cousin
The Essence of Goju Ryu Book 1 by Richard Barrett Francisco Sinistro Iturralde Included in this DVD areThis book represents many years of research into the fascinating art of Goju Ryu Karate Do concerning the relationship between Junbi Undo, Hojo Undo and Sanchin. Covering the history, correct practise, advanced Qigong and esoteric studies within these traditions, this work is aimed directly at the intermediate or advanced practitioner seeking to add greater depth to their understanding of these areas, and how to effectively apply them to the advanced